Nerven & Psychosomatik

Krankheiten & Symptome:

  • Magersucht
  • Bulimie
  • Neuropathie
  • Depression
  • Posttraumatische Belastungsstörung
  • Vegetative Dystonie
  • Angststörung
  • Geräuschüberempfindlichkeit (Hyperakusis)
  • Panikstörung,
  • Polyneuropathie,
  • Somatoforme Störung
  • Psychovegetative Störung
  • Neurasthenie
  • Reizdarmsyndrom
  • Verdauungsstörungen
  • Funktionelle Störung der Atmung


Yoga-Therapie bei Burnout und Erschöpfung

Ross A, Thomas S: The health benefits of yoga and exercise: a review of comparison studies. J Altern Complement Med 2010; 16: 3–12 CrossRef MEDLINE


Cramer H, Ward L, Saper R, Fishbein D, Dobos G, Lauche R: The safety of yoga: a systematic review and meta-analysis of randomized controlled trials. Am J Epidemiol 2015; 182: 281–293 CrossRef MEDLINE


McCall MC: How might yoga work? An overview of potential underlying mechanisms. J Yoga Phys Ther 2013; 3: 130. doi: 10.4172/2157–7595.1000130 CrossRef


Pabst SEP: Die Wirksamkeit von Yoga bei psychischen Störungen Erwachsener: Eine Meta-Analyse randomisierter Studien. Diplomarbeit. Jena: Friedrich-Schiller-Universität Jena 2011.


Knobben S: A meta-analysis of the effectiveness of yoga on mental health: taking on a dual perspective reflecting the medical and positive perspective of mental health. Masterarbeit. Niederlande: Universität Twente 2013. (last accessed on 20 July 2015).


Yoga-Therapie bei Übergewicht, Magersucht, Bulimie und Essstörungen

McIver S, O’Halloran P, McGartland M: Yoga as a treatment for binge eating disorder: a preliminary study. Complement Ther Med 2009; 17: 196–202 CrossRef MEDLINE


Yoga-Therapie bei Depression und Angst

Qureshi NA, Al-Bedah AM: Mood disorders and complementary and alternative medicine: a literature review. International Neuropsychiatric Assoc 2013; 9: 639–58 CrossRef


Piet J, Hougaard E: The effect of mindfulness-based cognitive therapy for prevention of relapse in recurrent major depressive disorder: A systematic review and meta-analysis. Clin Psychol Rev 2011; 31: 1032–40 CrossRef MEDLINE


Cramer H, Lauche R, Langhorst J, Dobos G: Yoga for depression: a systematic review and meta-analysis. Depress Anxiety 2013; 30: 1068–83 CrossRef MEDLINE


Gong H, Ni C, Shen X, Wu T, Jiang C: Yoga for prenatal depression: a systematic review and meta-analysis.
BMC Psychiatry 2015; 15. doi 10.1186/s12888–015–0393–1 CrossRef


Buttner MM: Efficacy of yoga for depressed postpartum women: a randomized controlled trial. Ann Arbor: The University of Iowa 2013. (last accessed on 20 July 2015).


Parthasarathy S, Jaiganesh K, Duraisamy: Effect of integrated yoga module on selected psychological variables among women with anxiety problem. West Indian Med J 2014; 63: 83–5.


Sarubin N, Nothdurfter C, Schule C, et al.: The influence of Hatha yoga as an add-on treatment in major depression on hypothalamic-pituitary-adrenal-axis activity: a randomized trial. J Psychiatr Res 2014; 53: 76–83 CrossRef MEDLINE


Woolery A, Myers H, Sternlieb B, Zeltzer L: A yoga intervention for young adults with elevated symptoms of depression. Altern Ther Health Med 2004; 10: 60–3 MEDLINE


Yi-Huan L, Jun-Qing W, Hua-Na Z: Study for the effects on negative emotion and self-efficacy for patients with depression by YOGA relaxation training. Journal of Nurses Training 2010; 23: 2125–7.


Kinser PA, Bourguignon C, Whaley D, Hauenstein E, Taylor AG: Feasibility, acceptability, and effects of gentle hatha yoga for women with major depression: findings from a randomized controlled mixed-methods study. Arch Psychiatr Nurs 2013; 27: 137–47 CrossRef MEDLINE PubMed Central


Ranjbar F, Broomand M, Akbarzadeh A: The effect of yoga on anxiety symptoms in women with obsessive compulsive disorder. Life Sci J 2013; 10: 565–8.


Vorkapic CF, Rangé B: Reducing the symptomatology of panic disorder: the effects of a yoga program alone and in combination with cognitive-behavioral therapy. Front Psychiatry 2014; 5: 177 CrossRef MEDLINE PubMed Central


Mehta P, Sharma M: Yoga as a complementary therapy for clinical depression. Complement Health Pract Rev 2010; 15: 156–70.


Yoga-Therapie bei Stress, Trauma und für den Schlaf

Afonso RF, Hachul H, Kozasa EH, et al.: Yoga decreases insomnia in postmenopausal women: a randomized clinical trial. Menopause 2012; 19: 186–93 CrossRef MEDLINE


Carter JJ, Gerbarg PL, Brown RP, et al.: Multi-component yoga breath program for Vietnam veteran post traumatic stress disorder: randomized controlled trial. J Trauma Stress Disord Treat 2013; 2: 1–10 CrossRef


Mitchell KS, Dick AM, DiMartino DM, et al.: A pilot study of a randomized controlled trial of yoga as an intervention for PTSD symptoms in women. J Trauma Stress 2014; 27: 121–8 CrossRef MEDLINE


van der Kolk BA, Stone L, West JI, et al.: Yoga as an adjunctive treatment for posttraumatic stress disorder: a randomized controlled trial. J Clin Psychiatry 2014; 75: e559–65 CrossRef MEDLINE


Yoga-Therapie bei Störungen der Gesundheit und psychosomatischen Krankheitsbildern

Dick AM, Niles BL, Street AE, DiMartino DM, Mitchell KS: Examining mechanisms of change in a yoga intervention for women: the influence of mindfulness, psychological flexibility, and emotion regulation on PTSD symptoms. J Clin Psychol 2014; 70: 1170–82 CrossRef MEDLINE


Oretzky S: The effects of yoga on elevated depressive and somatic symptoms in young adults. San Diego: Alliant International University 2006. 304913141?accountid=14626 (last accessed on 20 July 2015).


National Center for Complementary and Alternative Medicine: About yoga. (last accessed on 20 July 2015).


Grossman P, Niemann L, Schmidt S, Walach H: Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res 2004; 57: 35–43 CrossRef


Weitere psychiatrische Erkrankungen (Psychatrie und Neurologie)

Cabral P, Meyer HB, Ames D: Effectiveness of yoga therapy as a complementary treatment for major psychiatric disorders: a meta-analysis. Prim Care Companion CNS Disord 2011; 13 CrossRef


Meyer HB, Katsman A, Sones AC, Auerbach DE, Ames D, Rubin RT: Yoga as an ancillary treatment for neurological and psychiatric disorders: a review. J Neuropsychiatry Clin Neurosci 2012; 24: 152–64 CrossRef MEDLINE


Cramer H, Lauche R, Klose P, Langhorst J, Dobos G: Yoga for schizophrenia: a systematic review and meta-analysis. BMC Psychiatry 2013; 13. doi: 10.1186/1471–244X-13–32 CrossRef


Jayaram N, Varambally S, Behere RV, et al.: Effect of yoga therapy on plasma oxytocin and facial emotion recognition deficits in patients of schizophrenia. Indian J Psychiatry 2013; 55: 409–13 CrossRef MEDLINE PubMed Central


Varambally S, Gangadhar BN, Thirthalli J, et al.: Therapeutic efficacy of add-on yogasana intervention in stabilized outpatient schizophrenia: randomized controlled comparison with exercise and waitlist. Indian J Psychiatry 2012; 54: 227–32 CrossRef MEDLINE PubMed Central


Visceglia E, Lewis S: Yoga therapy as an adjunctive treatment for schizophrenia: a randomized, controlled pilot study. J Altern Complement Med 2011; 17: 601–7 CrossRef MEDLINE


Duraiswamy G, Thirthalli J, Nagendra HR, Gangadhar BN: Yoga therapy as an add on treatment in the management of patients with schizophrenia: a randomized controlled trial. Acta Psychiatr Scand 2007; 116: 226–32 CrossRef MEDLINE


Manjunath RB, Varambally S, Thirthalli J, Basavaraddi IV, Gangadhar BN: Efficacy of yoga as an add-on treatment for in-patients with functional psychotic disorder. Indian J Psychiatry 2013; 55: 374–8 CrossRef MEDLINE PubMed Central


Ikai S, Uchida H, Suzuki T, Tsunoda K, Mimura M, Fujii Y: Effects of yoga therapy on postural stability in patients with schizophrenia-spectrum disorders: a single-blind randomized controlled trial. J Psychiatr Res 2013; 47: 1744–50 CrossRef MEDLINE


Ikai S, Suzuki T, Uchida H, et al.: Effects of weekly one-hour hatha yoga therapy on resilience and stress levels in patients with schizophrenia-spectrum disorders: an eight-week randomized controlled trial. J Altern Complement Med 2014; 20: 823–30 CrossRef MEDLINE


Behere RV, Arasappa R, Jagannathan A, et al.: Effect of yoga therapy on facial emotion recognition deficits, symptoms and functioning in patients with schizophrenia. Acta Psychiatr Scand 2011; 123: 147–53 CrossRef MEDLINE


Paikkatt B, Singh AR, Singh PK, Jahan M: Efficacy of yoga therapy on subjective well-being and basic living skills of patients having chronic schizophrenia. Ind Psychiatry J 2012; 21: 109–14 CrossRef MEDLINE PubMed Central


Knowles A, Chadwick J, Vancampfort D: Yoga for schizophrenia. Cochrane Database Syst Rev 2013; 6.



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